揭秘人身體的7個短命征兆 教你如何破解延長壽命
1.胳膊短。美國《神經病學》雜志的一項研究稱，胳膊短的女性患認知障礙症的可能性增加50%。可以通過下面方法測試：站立，展開雙臂與地面平行，量量左手指尖到右手指尖的長度，成年女性最短不能低於152厘米。手臂過短的人平時要多活動雙臂，還可以培養能使手臂靈活的繪畫或陶藝等愛好。
1. Short arms. According to a study in the American Journal of Psychiatry, short arms /// /font >/BIG51/190442/126654/index.html >, can be tested by standing, stretching arms in parallel to ground, measuring the length of left fingertips to right fingertips, adult
2.腰粗。美國《神經病學》雜志刊登研究稱，在40多歲時長出大肚腩的人，70歲后患認知障礙症的可能性增加3.6倍。這類人平時要注意飲食，多吃含單一不飽和脂肪酸的橄欖、堅果、黑巧克力等食物，多運動。
According to a study published in the American Journal of Psychiatry, the likelihood of cognitive disorders increases 3.6 times after the age of 70 for those who grow up in their stomachs in their 40s. These people usually have to be careful to drink and eat more olives, nuts, black chocolates, and so on /font > /font >, sports.
3.耳垂有皺紋。《美國醫學雜志》刊登一項研究稱，如果耳垂上有線形皺紋，日后發生心臟病的幾率更高。一個耳垂有皺紋，心臟病風險會提高33%﹔兩耳垂各有一條皺紋，風險會增加77%。雖然尚不明確具體原因，不過專家認為耳垂皺紋或許是因缺乏彈性纖維，而這也會導致動脈血管的硬化。如果發現耳垂皺紋，就要注意預防心臟病了，努力節食減肥，減少膽固醇攝入量，注意降低血壓等。
3. The earbrush has wrinkles. A study published in the American Medical Journal says that if the earbrush has a linear wrinkle, there will be a higher incidence of heart disease in the future. One earbrow has wrinkles, with a 33% increase in the risk of heart disease; each earbrow has a wrinkle, with a 77% increase in the risk. Although not yet clear, experts believe that the earbrushes may be due to a lack of cyborgity, which may also cause hardening of the arteries. If the earbrebral wrinkles are found, care must be taken to prevent heart disease, try to diet a href=http://health.people.com.cn/BIG5/173373.html'
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